Wash the vegetables thoroughly and dry with a towel
Top and tail the carrot and grate the carrot using the large holes. Add to the mixing bowl
Using the bridge method, chop the onion in half and peel the first layer. Use the claw method and slice into thin strips going downwards from roots to tip. Add to the mixing bowl
Take the first layer from both cabbages and thinly slice using the claw method. them. Place both cabbages in the mixing bowl
Using the bridge method, chop the apple in half downwards. Place the apple skin side up and using the bridge method again, chop in half. You now will have 4 quarters. With each quarter, place fingers on top of the apple and carefully using the knife at a 45° angle, remove the core. Use the claw method to thinkly slice and then into matchsticks. Add into the mixing bowl
Add the yoghurt, apple cider vinegar and mustard to the mixing bowl and mix together until all ingredients have been covered