Cook-a-long: Yoghurt Crunch

Cook-a-long: Yoghurt Crunch

Cook-a-long: Yoghurt Crunch Due to the demand of our Family Cooking Sessions At Home over lockdown number 3, we decided to run a cook-a-long demo for those families that did not receive a food bag. Our first recipe was Yoghurt Crunch, which included yoghurt...
Why do we choose to eat what we do?

Why do we choose to eat what we do?

Why do we choose to eat what we do? The food we eat is actually far from simple. Our thoughts, feelings and choices are often swayed by hundreds of influences, some of which run in parallel, and others which conflict. In our lessons we constantly speak about mindful...
Family Cooking Sessions At Home

Family Cooking Sessions At Home

Family Cooking Sessions At Home Throughout August we delivered Family Cooking Sessions At Home. Unfortunately due to Covid-19 we were unable to deliver these sessions in the usual place with families present. But, luckily enough, we had some to create a food bag...
Family Cooking Sessions – October

Family Cooking Sessions – October

Thanks to the Co-op Local Community Fund, we were able to host more Family Cooking Sessions in Bexley during the October half term. Over the 3 dates we saw just under 50 people attend, including children, parents and even grandparents. With a similar layout as the...
Cooking with Scouts

Cooking with Scouts

On Thursday 12th and 19th September we were invited to deliver some cooking sessions to a local Bexley Scouts group. On the day we made fruit kebabs and sourced the ingredients from Lewisham market and a local greengrocer. We did not want to purchase foods from the...